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Event Details

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Date:
April 6, 2021
Time:
2:00 PM - 3:00 PM
Location:
Online
Contact:
301-699-2255; TTY 301-699-2544
Cost:
FREE
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Sound Meditation

Tuesday, April 6, 2021

For Ages 18 & up

Experience a serene environment where you can explore a deep state of relaxation to bring about balance and peace. Focused breathing techniques, combined with guided meditation will allow a tranquil start to your relaxation journey. Settle into stillness and prepare to experience a heightened state of relaxation through Sound Meditation. Feel yourself slip into a peaceful, meditative state as the calming sound waves of crystal & Himalayan singing bowls, bells, chimes, and vocal tones surround you. Space is limited. Advance registration is required. 

In order to participate in a virtual activity/class, you must download Microsoft Teams®, which requires a computer operating system of Windows 10 or newer or Mac OS X 10.11 El Capitan or later.