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June 14, 2019
7:00 PM - 10:00 PM
Good Luck Community Center
8601 Good Luck Road
Lanham, MD 20706
301-552-1093; TTY 301-699-2544
FREE with M-NCPPC Youth ID!
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Xtreme Teens: Weight Room Circuit

Friday, June 14, 2019

We're heading to the weight room to perform circuit training and test your endurance! Teens will work on their physical fitness by doing an array of exercises working different muscle groups. Dress for the part and drink plenty of water, then prepare yourself for learning proper techniques and appropriate exercises to reach your fitness goals! 

Ages: 10-17