Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Due to the forecasted weather, outdoor pools will be closed on Sunday, May 24. Please check our website for updates on pool operations for Monday, May 25, after 10 am.
Spend your Memorial Day weekend with us indoors instead. Stay safe, warm, and have FUN at one of our great indoor pools
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0 events,
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2 events,
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Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
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The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Free
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3 events,
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Living Strong is a great way to stay active and build strength in a supportive environment.
$15
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This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Free
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3 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
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Become part of our Ranger Run Club as you join a Park Ranger for monthly trail, road, or mixed‑terrain runs of varying distances and locations throughout Prince George’s County, with running experience preferred.
Free
+ 1 More
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5 events,
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Living Strong is a great way to stay active and build strength in a supportive environment.
$15
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This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Free
+ 3 More
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1 event,
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Enjoy a guided bicycle tour along the Anacostia River Trail, where you’ll ride at a light to moderate pace, stop at various points to learn about the river, and take advantage of free bike and helmet use, or bring your own, for this low‑impact outdoor adventure.
$7 – $10
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1 event,
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Celebrate exploration as you lift your spirits, expand your mind, and build fun relationships with other adventurers through canoeing, hiking, museums, and visits to natural and historical sites.
$4 – $6
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0 events,
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3 events,
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Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Free
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Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
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2 events,
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This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Free
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This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
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3 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
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Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Free
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4 events,
-
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Free
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This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
+ 2 More
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0 events,
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3 events,
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Enjoy a naturalist‑led woodland hike as part of the “She’s Outdoors” series for women 18+, taking a brisk three‑mile loop along the natural surface trails at Cosca Regional Park starting from the Nature Center.
$5 – $7
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This pop-up pickleball experience is a fun, social, and active way to engage in this fast-growing sport. The program offers accessible pickleball courts paired with opportunities to try current paddle gear and equipment in a vibrant, community-focused atmosphere.
Free
+ 1 More
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0 events,
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3 events,
-
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
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2 events,
-
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Free
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
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2 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Free
|
4 events,
-
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Free
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
+ 2 More
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0 events,
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2 events,
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Designed for active adults who want to test their skills, these outings offer a mix of hiking, museums, art, fairs, carnivals, nature, and historic sites, with fees varying depending on trip requirements.
$10 – $13
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This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
Free
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0 events,
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3 events,
-
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
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3 events,
-
Take this vibrant step aerobics class where participants move to diverse musical styles, from pop to hip-hop, enhancing their workout experience.
Free
-
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Free
|
3 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
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Did you know that screening can find, and in some cases, prevent colon cancer? We will learn about the different ways you can reduce your risk of colon cancer – starting with a screening and supported by a healthy diet and regular exercise.
Free
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7 events,
-
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Free
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
+ 5 More
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0 events,
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2 events,
-
This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
Free
-
Enjoy a naturalist-led, woodland nature hike. Take a walk with a naturalist on one of the many trails in Cosca Regional Park.
$5 – $7
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0 events,
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3 events,
-
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
2 events,
-
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Free
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
2 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Free
|
5 events,
-
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Free
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
+ 3 More
|
0 events,
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1 event,
-
This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
Free
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The Maryland-National Capital
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