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X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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SUMMARY:Dine\, Learn & Move: Living Well With Arthritis
DESCRIPTION:Join us as we recognize Arthritis Awareness Month! Living with arthritis can be distracting\, difficult\, and quite literally a pain. During this virtual session\, learn valuable information\, practical tips\, and expert insights on managing arthritis and improving quality of life. The program will begin with a guided physical activity session to promote flexibility and joint mobility and will end with a live cooking demonstration. \n\n\n\nRegistration required. All ages welcome; FREE
URL:https://arts.pgparks.com/event_list/dine-learn-move-living-well-with-arthritis
CATEGORIES:All Ages,Free,Lifestyle & Learning,May is Fitness Month,Virtual
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DTSTART;TZID=America/New_York:20260529T183000
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UID:10003428-1780079400-1780090200@arts.pgparks.com
SUMMARY:The Power of You
DESCRIPTION:This FREE mental health and self-care event will be specifically tailored for youth. The programs will focus on empowering attendees by addressing mental health challenges\, self-care practices\, and personal development.
URL:https://arts.pgparks.com/event_list/the-power-of-you
CATEGORIES:Free,Health & Wellness,Lifestyle & Learning,Teens,Workshops,Youth
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DTSTART;TZID=America/New_York:20260530T140000
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SUMMARY:Lights Out: Sleep Edition
DESCRIPTION:Learn about the science of sleep and how it impacts your overall well-being. During the event we will discuss common sleeping disorders\, sleep habits\, sleep therapy\, lifestyle tips\, and natural ways to rest. There will be interactive sleep zones\, zen zones\, workshops\, and crafts. Please don’t forget to dress comfortably. Refreshments will be available while supplies last.
URL:https://arts.pgparks.com/event_list/lights-out-sleep-edition
CATEGORIES:18 and up,Free,Health & Wellness,Lifestyle & Learning
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