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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://arts.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20260225T180000
DTEND;TZID=America/New_York:20260225T193000
DTSTAMP:20260421T185402
CREATED:20251210T183751Z
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UID:10000770-1772042400-1772047800@arts.pgparks.com
SUMMARY:Dine\, Learn & Move: Power to the Heart: Food\, Fitness & Culture
DESCRIPTION:In recognition of both Black History Month and Heart Health Month\, join us for an empowering virtual session focused on taking care of your heart through food and movement. We’ll begin with physical activity to get your heart pumping\, followed by expert tips from a registered dietitian on how your diet can support heart health. The virtual session will conclude with a live cooking demonstration featuring a nutritious\, heart-healthy\, soul-food recipe. Registration required. FREE
URL:https://arts.pgparks.com/event_list/dine-learn-move-power-to-the-heart-food-fitness-culture
CATEGORIES:All Ages,Free,Health & Wellness,Lifestyle & Learning,Virtual
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2025/12/Dine-Learn-Move-Power-to-the-Heart-Food-Fitness-Culture.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T090000
DTEND;TZID=America/New_York:20260226T103000
DTSTAMP:20260421T185402
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000786-1772096400-1772101800@arts.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://arts.pgparks.com/event_list/fit-strong/2026-02-26
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T093000
DTEND;TZID=America/New_York:20260226T103000
DTSTAMP:20260421T185402
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000849-1772098200-1772101800@arts.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://arts.pgparks.com/event_list/living-strong/2026-02-26
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260228T100000
DTEND;TZID=America/New_York:20260228T110000
DTSTAMP:20260421T185402
CREATED:20251210T144054Z
LAST-MODIFIED:20260227T171844Z
UID:10000712-1772272800-1772276400@arts.pgparks.com
SUMMARY:I Heart Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!Registration Required. Level: All.
URL:https://arts.pgparks.com/event_list/i-heart-zumba/2026-02-28
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2025/12/I-Heart-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260228T103000
DTEND;TZID=America/New_York:20260228T113000
DTSTAMP:20260421T185402
CREATED:20251210T143547Z
LAST-MODIFIED:20260227T171930Z
UID:10000656-1772274600-1772278200@arts.pgparks.com
SUMMARY:I Heart Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills.
URL:https://arts.pgparks.com/event_list/i-heart-yoga-2/2026-02-28
CATEGORIES:Fitness,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2025/12/I-Heart-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260301T130000
DTEND;TZID=America/New_York:20260301T143000
DTSTAMP:20260421T185402
CREATED:20260211T155531Z
LAST-MODIFIED:20260220T220804Z
UID:10001227-1772370000-1772375400@arts.pgparks.com
SUMMARY:Candle Making Aromatherapy
DESCRIPTION:Millennials\, join us to craft your own calming\, nature-inspired scented candles. Blend soothing aromas like lavender and eucalyptus into custom candles that promote relaxation and stress relief.
URL:https://arts.pgparks.com/event_list/candle-making-aromatherapy
CATEGORIES:Free,Health & Wellness,Workshops
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Candle-Making-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T090000
DTEND;TZID=America/New_York:20260303T103000
DTSTAMP:20260421T185402
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000787-1772528400-1772533800@arts.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://arts.pgparks.com/event_list/fit-strong/2026-03-03
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T093000
DTEND;TZID=America/New_York:20260303T103000
DTSTAMP:20260421T185402
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000850-1772530200-1772533800@arts.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://arts.pgparks.com/event_list/living-strong/2026-03-03
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T110000
DTEND;TZID=America/New_York:20260303T120000
DTSTAMP:20260421T185402
CREATED:20260225T183116Z
LAST-MODIFIED:20260225T222432Z
UID:10001703-1772535600-1772539200@arts.pgparks.com
SUMMARY:Hypertension Workshop
DESCRIPTION:This educational session explores essential strategies for managing and preventing hypertension. Participants will learn about risk factors\, lifestyle modifications\, and the impact of nutrition and exercise on blood pressure control. The workshop provides practical tools for maintaining heart health and reducing the likelihood of developing hypertension\, empowering attendees to take charge of their well-being. Stay after the session for a free health screening! Ages 18 & up; FREE.
URL:https://arts.pgparks.com/event_list/hypertension-workshop-2
CATEGORIES:Free,Health & Wellness,Lifestyle & Learning,Workshops
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fueling-Wellness-with-Fiber-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T120000
DTEND;TZID=America/New_York:20260304T130000
DTSTAMP:20260421T185402
CREATED:20260225T170117Z
LAST-MODIFIED:20260225T221425Z
UID:10001697-1772625600-1772629200@arts.pgparks.com
SUMMARY:Savory & Sensible: Low Sodium Cooking Demonstration
DESCRIPTION:Support your blood pressure levels and make mindful\, low-sodium choices without sacrificing taste during this cooking demonstration. Learn how to create recipes that are low in added sodium and bursting with flavor! Registration required. All ages welcome; FREE.
URL:https://arts.pgparks.com/event_list/savory-sensible-low-sodium-cooking-demonstration
CATEGORIES:All Ages,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Savory-and-Sensible-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T090000
DTEND;TZID=America/New_York:20260305T103000
DTSTAMP:20260421T185402
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000788-1772701200-1772706600@arts.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://arts.pgparks.com/event_list/fit-strong/2026-03-05
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T093000
DTEND;TZID=America/New_York:20260305T103000
DTSTAMP:20260421T185402
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000851-1772703000-1772706600@arts.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://arts.pgparks.com/event_list/living-strong/2026-03-05
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T090000
DTEND;TZID=America/New_York:20260310T103000
DTSTAMP:20260421T185402
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000789-1773133200-1773138600@arts.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://arts.pgparks.com/event_list/fit-strong/2026-03-10
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T093000
DTEND;TZID=America/New_York:20260310T103000
DTSTAMP:20260421T185402
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000852-1773135000-1773138600@arts.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://arts.pgparks.com/event_list/living-strong/2026-03-10
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T180000
DTEND;TZID=America/New_York:20260310T190000
DTSTAMP:20260421T185402
CREATED:20260225T174606Z
LAST-MODIFIED:20260225T221257Z
UID:10001698-1773165600-1773169200@arts.pgparks.com
SUMMARY:Sleep Enhancing Foods Nutrition Workshop 
DESCRIPTION:Did you know that the food you eat can impact your sleeping routine? In honor of Sleep Awareness Week\, join us for this virtual session to learn about the best foods to help you achieve a good night’s sleep and why healthy sleep is essential for your overall well-being. Registration required. All ages welcome; FREE.
URL:https://arts.pgparks.com/event_list/sleep-enhancing-foods-nutrition-workshop
CATEGORIES:All Ages,Free,Health & Wellness,Lifestyle & Learning,Virtual,Workshops
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Sleep-Enhancing-Foods-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T090000
DTEND;TZID=America/New_York:20260312T103000
DTSTAMP:20260421T185402
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000790-1773306000-1773311400@arts.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://arts.pgparks.com/event_list/fit-strong/2026-03-12
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T093000
DTEND;TZID=America/New_York:20260312T103000
DTSTAMP:20260421T185402
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000853-1773307800-1773311400@arts.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://arts.pgparks.com/event_list/living-strong/2026-03-12
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T180000
DTEND;TZID=America/New_York:20260312T190000
DTSTAMP:20260421T185402
CREATED:20260225T210209Z
LAST-MODIFIED:20260225T221106Z
UID:10002200-1773338400-1773342000@arts.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://arts.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-03-12
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T090000
DTEND;TZID=America/New_York:20260317T103000
DTSTAMP:20260421T185402
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000791-1773738000-1773743400@arts.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://arts.pgparks.com/event_list/fit-strong/2026-03-17
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T093000
DTEND;TZID=America/New_York:20260317T103000
DTSTAMP:20260421T185402
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000854-1773739800-1773743400@arts.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://arts.pgparks.com/event_list/living-strong/2026-03-17
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T110000
DTEND;TZID=America/New_York:20260317T123000
DTSTAMP:20260421T185402
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001439-1773745200-1773750600@arts.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://arts.pgparks.com/event_list/fit-strong-3/2026-03-17
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T123000
DTEND;TZID=America/New_York:20260317T133000
DTSTAMP:20260421T185402
CREATED:20260225T174850Z
LAST-MODIFIED:20260225T220740Z
UID:10001699-1773750600-1773754200@arts.pgparks.com
SUMMARY:Anti-Inflammatory Cooking Demonstration
DESCRIPTION:Chronic inflammation can be linked to conditions such as arthritis\, diabetes\, heart disease\, and even cognitive decline. In this session\, learn how to prepare anti-inflammatory dishes while enjoying flavorful\, nutritious recipes! Registration required. All ages welcome; FREE.
URL:https://arts.pgparks.com/event_list/anti-inflammatory-cooking-demonstration
CATEGORIES:All Ages,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Anti-Inflammatory-Cooking-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T150000
DTEND;TZID=America/New_York:20260318T160000
DTSTAMP:20260421T185402
CREATED:20260225T151810Z
LAST-MODIFIED:20260226T174805Z
UID:10001307-1773846000-1773849600@arts.pgparks.com
SUMMARY:Vida Real\, Nutrición Real: Un Enfoque que Honra las Tradiciones Culinarias Latinas (Taller en Español) 
DESCRIPTION:Aprende estrategias prácticas y saludables para el corazón usando ingredientes latinos familiares que apoyan la salud metabólica\, reducen la inflamación y disminuyen el riesgo de diabetes tipo 2. Incluye una demostración de cocina con dos platillos latinos saludables para el corazón y antiinflamatorios que puedes preparar en casa
URL:https://arts.pgparks.com/event_list/vida-real-nutricion-real
CATEGORIES:All Ages,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Vida-Real-Nutricion-Real-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T090000
DTEND;TZID=America/New_York:20260319T103000
DTSTAMP:20260421T185402
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000792-1773910800-1773916200@arts.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://arts.pgparks.com/event_list/fit-strong/2026-03-19
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T093000
DTEND;TZID=America/New_York:20260319T103000
DTSTAMP:20260421T185402
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000855-1773912600-1773916200@arts.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://arts.pgparks.com/event_list/living-strong/2026-03-19
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T110000
DTEND;TZID=America/New_York:20260319T123000
DTSTAMP:20260421T185402
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001440-1773918000-1773923400@arts.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://arts.pgparks.com/event_list/fit-strong-3/2026-03-19
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T180000
DTEND;TZID=America/New_York:20260319T190000
DTSTAMP:20260421T185402
CREATED:20260225T210209Z
LAST-MODIFIED:20260225T221106Z
UID:10002201-1773943200-1773946800@arts.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://arts.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-03-19
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T183000
DTEND;TZID=America/New_York:20260319T193000
DTSTAMP:20260421T185402
CREATED:20260225T175246Z
LAST-MODIFIED:20260225T220231Z
UID:10001700-1773945000-1773948600@arts.pgparks.com
SUMMARY:Plant Power: Protein-Packed Cooking Demonstration
DESCRIPTION:Fuel your body with the power of plants! In this cooking demonstration\, you’ll learn how to prepare flavorful\, high-protein plant-based meals that nourish your muscles and support heart health. Discover simple ways to include protein-rich foods into your daily diet. Registration required. All ages welcome; FREE.
URL:https://arts.pgparks.com/event_list/plant-power-protein-packed-cooking-demonstration
CATEGORIES:All Ages,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Plant-Power-Protein-Packed-Cooking-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T093000
DTEND;TZID=America/New_York:20260323T103000
DTSTAMP:20260421T185402
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001309-1774258200-1774261800@arts.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://arts.pgparks.com/event_list/living-strong-2-2/2026-03-23
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T090000
DTEND;TZID=America/New_York:20260324T103000
DTSTAMP:20260421T185402
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000793-1774342800-1774348200@arts.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://arts.pgparks.com/event_list/fit-strong/2026-03-24
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR