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X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20261005T183000
DTEND;TZID=America/New_York:20261005T193000
DTSTAMP:20260825T160119Z
CREATED:20260319T142700Z
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UID:10007117-1791225000-1791228600@arts.pgparks.com
SUMMARY:Fitness in the Parks - Dance Fitness
DESCRIPTION:This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves. It’s all fun and all good in this energetic workout.  Level: All 
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-dance-fitness/2026-10-05
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T080000
DTEND;TZID=America/New_York:20261006T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007163-1791273600-1791306000@arts.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://arts.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-10-06
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T100000
DTEND;TZID=America/New_York:20261006T120000
DTSTAMP:20260904T193005Z
CREATED:20260901T184527Z
LAST-MODIFIED:20260904T193005Z
UID:10007094-1791280800-1791288000@arts.pgparks.com
SUMMARY:Forest Bathing 
DESCRIPTION:Join naturalist and Certified Forest Therapy Guide\, Ana Ka’ahanui from Wonder Joy Walks and Capital Nature\, for an introduction to forest bathing. “Shinrin-yoku\,” or taking in the forest atmosphere with all of your senses\, is a way to slow down\, unwind and connect to the natural world. Through a series of simple sensory exercises\, you will experience the wonders of nature with this relaxing mindfulness practice.  \n\n\n\nRAIN DATE: Thursday\, October 8\, 10 am-12 noon
URL:https://arts.pgparks.com/event_list/forest-bathing
CATEGORIES:Free,Health & Wellness,Nature & Outdoor,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Forest-Bathing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T180000
DTEND;TZID=America/New_York:20261006T190000
DTSTAMP:20260904T193004Z
CREATED:20260901T184549Z
LAST-MODIFIED:20260904T193004Z
UID:10007095-1791309600-1791313200@arts.pgparks.com
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is a gentle way to reduce stress. Enjoy the beauty of this gentle\, flowing\, focused movement fitness routine. Learn this ancient art of exercise for balance\, stretching\, muscle tone and flexibility.  \n\n\n\nLevel: All
URL:https://arts.pgparks.com/event_list/tai-chi-5
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T080000
DTEND;TZID=America/New_York:20261007T090000
DTSTAMP:20260825T160111Z
CREATED:20260225T185207Z
LAST-MODIFIED:20260825T160111Z
UID:10007125-1791360000-1791363600@arts.pgparks.com
SUMMARY:Fitness in the Parks - AM Sweatshop
DESCRIPTION:Join us for this fun\, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-am-sweatshop/2026-10-07
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-AM-Sweatshop-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T080000
DTEND;TZID=America/New_York:20261007T100000
DTSTAMP:20260901T185118Z
CREATED:20260901T185111Z
LAST-MODIFIED:20260901T185118Z
UID:10007449-1791360000-1791367200@arts.pgparks.com
SUMMARY:Walk Maryland Day at Watkins Regional Park
DESCRIPTION:Come walk with us! Celebrate Maryland Walking Day by walking (or rolling) a few laps through the park on our beautiful Loop Trail. Walking is a fun way to exercise that can be included in your daily routine. We’ll be hosting a fun step challenge throughout the event\, giving you even more reasons to get moving and earn prizes!
URL:https://arts.pgparks.com/event_list/walk-maryland-day-at-watkins-regional-park
CATEGORIES:All Ages,Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Walk-Maryland-Day.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T090000
DTEND;TZID=America/New_York:20261007T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007339-1791363600-1791367200@arts.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://arts.pgparks.com/event_list/walk-with-ease/2026-10-07
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T093000
DTEND;TZID=America/New_York:20261007T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001366-1791365400-1791369000@arts.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://arts.pgparks.com/event_list/living-strong-2-2/2026-10-07
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T120000
DTEND;TZID=America/New_York:20261007T130000
DTSTAMP:20260901T185135Z
CREATED:20260901T185126Z
LAST-MODIFIED:20260901T185135Z
UID:10007448-1791374400-1791378000@arts.pgparks.com
SUMMARY:Walk Maryland Day at Ridgeley Rosenwald School  
DESCRIPTION:Come walk with us! Celebrate Maryland Walking Day by walking (or rolling) a few laps through the park on our beautiful Loop Trail. Walking is a fun way to exercise that can be included in your daily routine. We’ll be hosting a fun step challenge throughout the event\, giving you even more reasons to get moving and earn prizes!
URL:https://arts.pgparks.com/event_list/walk-maryland-day-at-ridgeley-rosenwald-school
CATEGORIES:All Ages,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Walk-Maryland-Day.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T180000
DTEND;TZID=America/New_York:20261007T190000
DTSTAMP:20260825T160102Z
CREATED:20260319T141026Z
LAST-MODIFIED:20260825T160102Z
UID:10007133-1791396000-1791399600@arts.pgparks.com
SUMMARY:Fitness in the Parks - Circuit Workout
DESCRIPTION:Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength\, cardio\, and endurance — perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-circuit-workout-2/2026-10-07
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/03/FITP-Circuit-Workout-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T183000
DTEND;TZID=America/New_York:20261007T200000
DTSTAMP:20260901T184622Z
CREATED:20260901T184614Z
LAST-MODIFIED:20260901T184622Z
UID:10007097-1791397800-1791403200@arts.pgparks.com
SUMMARY:Dance. Decompress. De-Stress  
DESCRIPTION:Pause the rush of your week and reconnect through movement at Dance\, Decompress and De-Stress\, a calming\, judgment-free dance workshop created to help release stress\, quiet the mind\, and restore emotional balance through guided breathwork\, gentle stretching\, and expressive movement. No dance experience is necessary\, just a willingness to move\, breathe\, and be present. Join us for an uplifting evening of dance\, music\, mindfulness\, and self-care during Mental Health Awareness Week. Participants should wear loose\, comfortable clothing\, bring a water bottle\, and are encouraged to arrive 10 minutes early to settle in.
URL:https://arts.pgparks.com/event_list/dance-decompress-de-stress
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Dance.-Decompress.-De-Stress.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T170000
DTEND;TZID=America/New_York:20261008T180000
DTSTAMP:20260901T185415Z
CREATED:20260901T185408Z
LAST-MODIFIED:20260901T185415Z
UID:10007653-1791478800-1791482400@arts.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.
URL:https://arts.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-watkins-regional-park/2026-10-08
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Get-Fit-Mobile-Fitness-on-the-Fly-6-week-program-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T180000
DTEND;TZID=America/New_York:20261008T190000
DTSTAMP:20260825T160052Z
CREATED:20260225T201630Z
LAST-MODIFIED:20260825T160052Z
UID:10007141-1791482400-1791486000@arts.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-zumba-2/2026-10-08
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T180000
DTEND;TZID=America/New_York:20261008T190000
DTSTAMP:20260728T151801Z
CREATED:20260225T210209Z
LAST-MODIFIED:20260728T151801Z
UID:10002230-1791482400-1791486000@arts.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Fairwood Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://arts.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-10-08
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T180000
DTEND;TZID=America/New_York:20261008T190000
DTSTAMP:20260728T151801Z
CREATED:20260225T210415Z
LAST-MODIFIED:20260728T151801Z
UID:10002282-1791482400-1791486000@arts.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://arts.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-2/2026-10-08
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T180000
DTEND;TZID=America/New_York:20261008T190000
DTSTAMP:20260901T184641Z
CREATED:20260901T184630Z
LAST-MODIFIED:20260901T184641Z
UID:10007098-1791482400-1791486000@arts.pgparks.com
SUMMARY:Finding the Right Mental Health Support
DESCRIPTION:Navigating mental health care can feel overwhelming\, but you don’t have to do it alone. Join us for this virtual session with Maryland Wellness to learn how to find and evaluate a provider\, explore different types of therapy\, and discover resources that fit your needs. This session will empower you with the knowledge and tools to take the next step toward better mental well-being. Registration required.
URL:https://arts.pgparks.com/event_list/finding-the-right-mental-health-support
CATEGORIES:18 and up,Free,Health & Wellness,Virtual
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Finding-the-Right-Mental-Health-Support.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T180000
DTEND;TZID=America/New_York:20261008T190000
DTSTAMP:20260901T185322Z
CREATED:20260901T185313Z
LAST-MODIFIED:20260901T185322Z
UID:10007543-1791482400-1791486000@arts.pgparks.com
SUMMARY:Get Fit Mobile: Strength in Motion (4-week program)  
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! Strength in motion is a dynamic circuit-based fitness class designed to build strength\, improve endurance\, and keep the body moving through a series of structured exercise stations. This class is ideal for individuals looking for a full-body workout that is energizing\, and adaptable for all fitness levels. The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. 
URL:https://arts.pgparks.com/event_list/get-fit-mobile-strength-in-motion-4-week-program/2026-10-08
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/GFM-Strength-in-Motion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T083000
DTEND;TZID=America/New_York:20261009T093000
DTSTAMP:20260901T185108Z
CREATED:20260901T185100Z
LAST-MODIFIED:20260901T185108Z
UID:10007276-1791534600-1791538200@arts.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://arts.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2026-10-09
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T130000
DTEND;TZID=America/New_York:20261009T140000
DTSTAMP:20260904T182850Z
CREATED:20260901T184718Z
LAST-MODIFIED:20260904T182850Z
UID:10007099-1791550800-1791554400@arts.pgparks.com
SUMMARY:Wellness Nature Hike
DESCRIPTION:Looking for a way to relax and escape the daily grind? Join us for a guided nature hike where you’ll de-stress\, enjoy the beauty of the outdoors\, and reconnect with nature.
URL:https://arts.pgparks.com/event_list/wellness-nature-hike
CATEGORIES:Free,Health & Wellness,Nature & Outdoor,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/png:https://arts.pgparks.com/wp-content/uploads/2026/08/Mindfulness-Nature-Walk-Mixed-Ages-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261010T080000
DTEND;TZID=America/New_York:20261010T090000
DTSTAMP:20260825T160039Z
CREATED:20260319T143235Z
LAST-MODIFIED:20260825T160039Z
UID:10007149-1791619200-1791622800@arts.pgparks.com
SUMMARY:Fitness in the Parks - Full Body Sculpt: Strength & Conditioning  
DESCRIPTION:Join us for an energetic\, outdoor fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises\, cardiovascular endurance\, and functional movements which help with the development of lean muscle and improved mobility\, with the accountability and support of group training.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-full-body-sculpt-strength-conditioning-2/2026-10-10
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Full-Body-Sculpt-Resistance-Training-NEW-Location-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261010T090000
DTEND;TZID=America/New_York:20261010T160000
DTSTAMP:20260904T182456Z
CREATED:20260901T184731Z
LAST-MODIFIED:20260904T182456Z
UID:10007100-1791622800-1791648000@arts.pgparks.com
SUMMARY:Youth Mental Health First Aid Training 
DESCRIPTION:Join us for a seven-hour training to learn how to identify and respond to mental health challenges in adolescents. You will learn to identify risk factors and warning signs of mental health challenges common among adolescents\, how to support a youth displaying warning signs by applying a core five-step action plan\, and you will become a certified Mental Health First Aider for three years and receive valuable resources. Registration required. Ages 18 & up; FREE  
URL:https://arts.pgparks.com/event_list/youth-mental-health-first-aid-training
CATEGORIES:18 and up,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Youth-Mental-Health-First-Aid-Training.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261010T103000
DTEND;TZID=America/New_York:20261010T113000
DTSTAMP:20260825T160126Z
CREATED:20260225T204219Z
LAST-MODIFIED:20260825T160126Z
UID:10007157-1791628200-1791631800@arts.pgparks.com
SUMMARY:Fitness in the Parks - Family Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-family-zumba/2026-10-10
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Family-Zumba-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261010T110000
DTEND;TZID=America/New_York:20261010T123000
DTSTAMP:20260901T184842Z
CREATED:20260901T184833Z
LAST-MODIFIED:20260901T184842Z
UID:10007104-1791630000-1791635400@arts.pgparks.com
SUMMARY:Mindful Minis:  A Kids Cooking & Wellness Workshop
DESCRIPTION:Mindful Minis is an engaging\, hands-on workshop designed to introduce children to the powerful connection between healthy eating and mental well-being
URL:https://arts.pgparks.com/event_list/mindful-minis-a-kids-cooking-wellness-workshop
CATEGORIES:Free,Health & Wellness,Lifestyle & Learning,Youth
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Mindful-Minis-A-Kids-Cooking-Wellness-Workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261010T123000
DTEND;TZID=America/New_York:20261010T143000
DTSTAMP:20260826T183014Z
CREATED:20260819T183341Z
LAST-MODIFIED:20260826T183014Z
UID:10007057-1791635400-1791642600@arts.pgparks.com
SUMMARY:Babychata
DESCRIPTION:Join the Health and Wellness Team in partnership with Coaching Salud Holistica for Babychata\, a culturally tailored exercise and education cohort created to support Latina mothers during pregnancy and postpartum. This unique program fosters movement\, maternal health education\, and meaningful community connection in a welcoming and empowering space. At the heart of Babychata is Bachata dance\, a vibrant rhythm rooted in Dominican culture\, offering a joyful\, low-impact way to promote physical health\, flexibility\, and emotional well-being.
URL:https://arts.pgparks.com/event_list/babychata/2026-10-10
CATEGORIES:18 and up,Free,Health & Wellness,Heritage Celebrations,Special Event
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Babychata-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261010T180000
DTEND;TZID=America/New_York:20261010T210000
DTSTAMP:20260904T182715Z
CREATED:20260901T185220Z
LAST-MODIFIED:20260904T182715Z
UID:10007511-1791655200-1791666000@arts.pgparks.com
SUMMARY:Zombie Chase
DESCRIPTION:Reach sanctuary and survive the zombie chase in this ultimate game of tag! Participants will start with two survivor flags. Succeed in running past zombies and obstacles without losing your flags and you’ve survived the course.  
URL:https://arts.pgparks.com/event_list/zombie-chase
CATEGORIES:All Ages,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Zombie-Chase-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T083000
DTEND;TZID=America/New_York:20261012T093000
DTSTAMP:20260825T155220Z
CREATED:20260331T053000Z
LAST-MODIFIED:20260825T155220Z
UID:10007110-1791793800-1791797400@arts.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-10-12
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T090000
DTEND;TZID=America/New_York:20261012T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007340-1791795600-1791799200@arts.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://arts.pgparks.com/event_list/walk-with-ease/2026-10-12
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T093000
DTEND;TZID=America/New_York:20261012T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001367-1791797400-1791801000@arts.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://arts.pgparks.com/event_list/living-strong-2-2/2026-10-12
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T183000
DTEND;TZID=America/New_York:20261012T193000
DTSTAMP:20260825T160119Z
CREATED:20260319T142700Z
LAST-MODIFIED:20260825T160119Z
UID:10007118-1791829800-1791833400@arts.pgparks.com
SUMMARY:Fitness in the Parks - Dance Fitness
DESCRIPTION:This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves. It’s all fun and all good in this energetic workout.  Level: All 
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-dance-fitness/2026-10-12
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T080000
DTEND;TZID=America/New_York:20261013T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007164-1791878400-1791910800@arts.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://arts.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-10-13
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
END:VCALENDAR