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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
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X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20261010T180000
DTEND;TZID=America/New_York:20261010T210000
DTSTAMP:20260904T182715Z
CREATED:20260901T185220Z
LAST-MODIFIED:20260904T182715Z
UID:10007511-1791655200-1791666000@arts.pgparks.com
SUMMARY:Zombie Chase
DESCRIPTION:Reach sanctuary and survive the zombie chase in this ultimate game of tag! Participants will start with two survivor flags. Succeed in running past zombies and obstacles without losing your flags and you’ve survived the course.  
URL:https://arts.pgparks.com/event_list/zombie-chase
CATEGORIES:All Ages,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Zombie-Chase-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T083000
DTEND;TZID=America/New_York:20261012T093000
DTSTAMP:20260825T155220Z
CREATED:20260331T053000Z
LAST-MODIFIED:20260825T155220Z
UID:10007110-1791793800-1791797400@arts.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-10-12
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T090000
DTEND;TZID=America/New_York:20261012T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007340-1791795600-1791799200@arts.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://arts.pgparks.com/event_list/walk-with-ease/2026-10-12
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T093000
DTEND;TZID=America/New_York:20261012T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001367-1791797400-1791801000@arts.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://arts.pgparks.com/event_list/living-strong-2-2/2026-10-12
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T183000
DTEND;TZID=America/New_York:20261012T193000
DTSTAMP:20260825T160119Z
CREATED:20260319T142700Z
LAST-MODIFIED:20260825T160119Z
UID:10007118-1791829800-1791833400@arts.pgparks.com
SUMMARY:Fitness in the Parks - Dance Fitness
DESCRIPTION:This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves. It’s all fun and all good in this energetic workout.  Level: All 
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-dance-fitness/2026-10-12
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T080000
DTEND;TZID=America/New_York:20261013T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007164-1791878400-1791910800@arts.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://arts.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-10-13
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T170000
DTEND;TZID=America/New_York:20261013T180000
DTSTAMP:20260904T180903Z
CREATED:20260901T185444Z
LAST-MODIFIED:20260904T180903Z
UID:10007825-1791910800-1791914400@arts.pgparks.com
SUMMARY:Get Fit Mobile: Wellness Talks – Pink & Powerful: Women’s Health Matters Partnership with MedStar 
DESCRIPTION:Presenting free\, interactive wellness talks on the importance of women’s wellness and proactive health care\, including early detection and prevention strategies for breast cancer. Topics will include mammograms\, breast self-exams\, preventive health screenings\, mental health\, self-care\, and nutrition tips that support overall well-being and healthy living for women of all ages.
URL:https://arts.pgparks.com/event_list/get-fit-mobile-wellness-talks-pink-powerful-womens-health-matters-partnership-with-medstar
CATEGORIES:All Ages,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/GFM-Wellness-Talks-–-Pink-Powerful-Womens-Health-Matters-Partnership-with-MedStar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T080000
DTEND;TZID=America/New_York:20261014T090000
DTSTAMP:20260825T160111Z
CREATED:20260225T185207Z
LAST-MODIFIED:20260825T160111Z
UID:10007126-1791964800-1791968400@arts.pgparks.com
SUMMARY:Fitness in the Parks - AM Sweatshop
DESCRIPTION:Join us for this fun\, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-am-sweatshop/2026-10-14
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-AM-Sweatshop-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T090000
DTEND;TZID=America/New_York:20261014T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007341-1791968400-1791972000@arts.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://arts.pgparks.com/event_list/walk-with-ease/2026-10-14
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T093000
DTEND;TZID=America/New_York:20261014T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001368-1791970200-1791973800@arts.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://arts.pgparks.com/event_list/living-strong-2-2/2026-10-14
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T180000
DTEND;TZID=America/New_York:20261014T190000
DTSTAMP:20260825T160102Z
CREATED:20260319T141026Z
LAST-MODIFIED:20260825T160102Z
UID:10007134-1792000800-1792004400@arts.pgparks.com
SUMMARY:Fitness in the Parks - Circuit Workout
DESCRIPTION:Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength\, cardio\, and endurance — perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-circuit-workout-2/2026-10-14
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/03/FITP-Circuit-Workout-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T170000
DTEND;TZID=America/New_York:20261015T180000
DTSTAMP:20260901T185415Z
CREATED:20260901T185408Z
LAST-MODIFIED:20260901T185415Z
UID:10007654-1792083600-1792087200@arts.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.
URL:https://arts.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-watkins-regional-park/2026-10-15
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Get-Fit-Mobile-Fitness-on-the-Fly-6-week-program-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T180000
DTEND;TZID=America/New_York:20261015T190000
DTSTAMP:20260825T160052Z
CREATED:20260225T201630Z
LAST-MODIFIED:20260825T160052Z
UID:10007142-1792087200-1792090800@arts.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-zumba-2/2026-10-15
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T180000
DTEND;TZID=America/New_York:20261015T190000
DTSTAMP:20260728T151801Z
CREATED:20260225T210209Z
LAST-MODIFIED:20260728T151801Z
UID:10002231-1792087200-1792090800@arts.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Fairwood Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://arts.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-10-15
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T180000
DTEND;TZID=America/New_York:20261015T190000
DTSTAMP:20260728T151801Z
CREATED:20260225T210415Z
LAST-MODIFIED:20260728T151801Z
UID:10002283-1792087200-1792090800@arts.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://arts.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-2/2026-10-15
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T180000
DTEND;TZID=America/New_York:20261015T190000
DTSTAMP:20260901T185322Z
CREATED:20260901T185313Z
LAST-MODIFIED:20260901T185322Z
UID:10007544-1792087200-1792090800@arts.pgparks.com
SUMMARY:Get Fit Mobile: Strength in Motion (4-week program)  
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! Strength in motion is a dynamic circuit-based fitness class designed to build strength\, improve endurance\, and keep the body moving through a series of structured exercise stations. This class is ideal for individuals looking for a full-body workout that is energizing\, and adaptable for all fitness levels. The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. 
URL:https://arts.pgparks.com/event_list/get-fit-mobile-strength-in-motion-4-week-program/2026-10-15
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/GFM-Strength-in-Motion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T083000
DTEND;TZID=America/New_York:20261016T093000
DTSTAMP:20260901T185108Z
CREATED:20260901T185100Z
LAST-MODIFIED:20260901T185108Z
UID:10007277-1792139400-1792143000@arts.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://arts.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2026-10-16
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T080000
DTEND;TZID=America/New_York:20261017T090000
DTSTAMP:20260825T160039Z
CREATED:20260319T143235Z
LAST-MODIFIED:20260825T160039Z
UID:10007150-1792224000-1792227600@arts.pgparks.com
SUMMARY:Fitness in the Parks - Full Body Sculpt: Strength & Conditioning  
DESCRIPTION:Join us for an energetic\, outdoor fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises\, cardiovascular endurance\, and functional movements which help with the development of lean muscle and improved mobility\, with the accountability and support of group training.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-full-body-sculpt-strength-conditioning-2/2026-10-17
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Full-Body-Sculpt-Resistance-Training-NEW-Location-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T103000
DTEND;TZID=America/New_York:20261017T113000
DTSTAMP:20260825T160126Z
CREATED:20260225T204219Z
LAST-MODIFIED:20260825T160126Z
UID:10007158-1792233000-1792236600@arts.pgparks.com
SUMMARY:Fitness in the Parks - Family Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-family-zumba/2026-10-17
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Family-Zumba-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T120000
DTEND;TZID=America/New_York:20261017T130000
DTSTAMP:20260904T174248Z
CREATED:20260901T185151Z
LAST-MODIFIED:20260904T174248Z
UID:10007451-1792238400-1792242000@arts.pgparks.com
SUMMARY:Walk with a Cop
DESCRIPTION:Join an M‑NCPPC Park Police officer for a relaxed\, guided walk through the park. Participants can ask questions\, share concerns\, and have open conversations in an informal setting designed to promote understanding and trust. 
URL:https://arts.pgparks.com/event_list/walk-with-a-cop-2
CATEGORIES:All Ages,Free,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Walk-with-a-Cop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T120000
DTEND;TZID=America/New_York:20261017T160000
DTSTAMP:20260824T140420Z
CREATED:20251224T141430Z
LAST-MODIFIED:20260824T140420Z
UID:10000882-1792238400-1792252800@arts.pgparks.com
SUMMARY:Dinosaur Park Open House
DESCRIPTION:Dinosaur Park Open Houses are a free public program on the first and third Saturday of every month and the second Sunday in the summer. No reservations required. Come join us and learn more about fossils\, including the dinosaurs who used to call Maryland home. Guests can expect an orientation and then the opportunity to search the surface of the ground for fossils. No prior registration required. ASL interpretation is offered at each event. All park rules apply (listed below).1. Closed toed shoes required2. No pets or tools allowed inside the fossil site3. Guests cannot cross the rope fence4. There is no digging during this program. All fossils are naturally eroding from the ground5. No running in the fossil site6. No throwing rocks or rolling rocks7. All scientifically important fossils will be kept in trust with the commission to be used for current and future research
URL:https://arts.pgparks.com/event_list/dinosaur-park-open-house/2026-10-17
CATEGORIES:All Ages,Free,History,Lifestyle & Learning,Youth
ATTACH;FMTTYPE=image/png:https://arts.pgparks.com/wp-content/uploads/2025/12/Dinosaur-Park-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T123000
DTEND;TZID=America/New_York:20261017T143000
DTSTAMP:20260826T183014Z
CREATED:20260819T183341Z
LAST-MODIFIED:20260826T183014Z
UID:10007058-1792240200-1792247400@arts.pgparks.com
SUMMARY:Babychata
DESCRIPTION:Join the Health and Wellness Team in partnership with Coaching Salud Holistica for Babychata\, a culturally tailored exercise and education cohort created to support Latina mothers during pregnancy and postpartum. This unique program fosters movement\, maternal health education\, and meaningful community connection in a welcoming and empowering space. At the heart of Babychata is Bachata dance\, a vibrant rhythm rooted in Dominican culture\, offering a joyful\, low-impact way to promote physical health\, flexibility\, and emotional well-being.
URL:https://arts.pgparks.com/event_list/babychata/2026-10-17
CATEGORIES:18 and up,Free,Health & Wellness,Heritage Celebrations,Special Event
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Babychata-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T083000
DTEND;TZID=America/New_York:20261019T093000
DTSTAMP:20260825T155220Z
CREATED:20260331T053000Z
LAST-MODIFIED:20260825T155220Z
UID:10007111-1792398600-1792402200@arts.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-10-19
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T090000
DTEND;TZID=America/New_York:20261019T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007342-1792400400-1792404000@arts.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://arts.pgparks.com/event_list/walk-with-ease/2026-10-19
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T093000
DTEND;TZID=America/New_York:20261019T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001369-1792402200-1792405800@arts.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://arts.pgparks.com/event_list/living-strong-2-2/2026-10-19
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T183000
DTEND;TZID=America/New_York:20261019T193000
DTSTAMP:20260825T160119Z
CREATED:20260319T142700Z
LAST-MODIFIED:20260825T160119Z
UID:10007119-1792434600-1792438200@arts.pgparks.com
SUMMARY:Fitness in the Parks - Dance Fitness
DESCRIPTION:This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves. It’s all fun and all good in this energetic workout.  Level: All 
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-dance-fitness/2026-10-19
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T080000
DTEND;TZID=America/New_York:20261020T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007165-1792483200-1792515600@arts.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://arts.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-10-20
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T080000
DTEND;TZID=America/New_York:20261021T090000
DTSTAMP:20260825T160111Z
CREATED:20260225T185207Z
LAST-MODIFIED:20260825T160111Z
UID:10007127-1792569600-1792573200@arts.pgparks.com
SUMMARY:Fitness in the Parks - AM Sweatshop
DESCRIPTION:Join us for this fun\, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-am-sweatshop/2026-10-21
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-AM-Sweatshop-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T090000
DTEND;TZID=America/New_York:20261021T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007343-1792573200-1792576800@arts.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://arts.pgparks.com/event_list/walk-with-ease/2026-10-21
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T093000
DTEND;TZID=America/New_York:20261021T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001370-1792575000-1792578600@arts.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://arts.pgparks.com/event_list/living-strong-2-2/2026-10-21
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR