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CREATED:20260901T185100Z
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UID:10007327-1822379400-1822383000@arts.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://arts.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2027-10-01
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271004T110000
DTEND;TZID=America/New_York:20271004T113000
DTSTAMP:20261020T193742Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193742Z
UID:10008792-1822647600-1822649400@arts.pgparks.com
SUMMARY:Balance Training w/ Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks improve over time as your balance is properly trained.
URL:https://arts.pgparks.com/event_list/balance-training-w-rachel/2027-10-04
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
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DTSTART;TZID=America/New_York:20271004T114500
DTEND;TZID=America/New_York:20271004T121500
DTSTAMP:20261020T194125Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T194125Z
UID:10008904-1822650300-1822652100@arts.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://arts.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2027-10-04
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271005T080000
DTEND;TZID=America/New_York:20271005T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007215-1822723200-1822755600@arts.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://arts.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2027-10-05
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271006T110000
DTEND;TZID=America/New_York:20271006T113000
DTSTAMP:20261020T193742Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193742Z
UID:10008793-1822820400-1822822200@arts.pgparks.com
SUMMARY:Balance Training w/ Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks improve over time as your balance is properly trained.
URL:https://arts.pgparks.com/event_list/balance-training-w-rachel/2027-10-06
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271006T114500
DTEND;TZID=America/New_York:20271006T121500
DTSTAMP:20261020T194125Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T194125Z
UID:10008905-1822823100-1822824900@arts.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://arts.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2027-10-06
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271007T093000
DTEND;TZID=America/New_York:20271007T103000
DTSTAMP:20261020T193013Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193013Z
UID:10008633-1822901400-1822905000@arts.pgparks.com
SUMMARY:Fitness Intermediate w/ Rachel
DESCRIPTION:Exercise at your own pace! We offer this fun\, medium paced\, low-impact fitness class designed to help you reach and maintain good physical health. Build relationships\, self-confidence\, awareness\, and lift your mood in this active course.
URL:https://arts.pgparks.com/event_list/fitness-intermediate-w-rachel/2027-10-07
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Fitness-Intermediate-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271007T170000
DTEND;TZID=America/New_York:20271007T180000
DTSTAMP:20260901T185415Z
CREATED:20260901T185408Z
LAST-MODIFIED:20260901T185415Z
UID:10007705-1822928400-1822932000@arts.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.
URL:https://arts.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-watkins-regional-park/2027-10-07
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Get-Fit-Mobile-Fitness-on-the-Fly-6-week-program-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271008T083000
DTEND;TZID=America/New_York:20271008T093000
DTSTAMP:20260901T185108Z
CREATED:20260901T185100Z
LAST-MODIFIED:20260901T185108Z
UID:10007328-1822984200-1822987800@arts.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://arts.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2027-10-08
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271011T110000
DTEND;TZID=America/New_York:20271011T113000
DTSTAMP:20261020T193742Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193742Z
UID:10008794-1823252400-1823254200@arts.pgparks.com
SUMMARY:Balance Training w/ Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks improve over time as your balance is properly trained.
URL:https://arts.pgparks.com/event_list/balance-training-w-rachel/2027-10-11
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271011T114500
DTEND;TZID=America/New_York:20271011T121500
DTSTAMP:20261020T194125Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T194125Z
UID:10008906-1823255100-1823256900@arts.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://arts.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2027-10-11
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271012T080000
DTEND;TZID=America/New_York:20271012T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007216-1823328000-1823360400@arts.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://arts.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2027-10-12
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271013T110000
DTEND;TZID=America/New_York:20271013T113000
DTSTAMP:20261020T193742Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193742Z
UID:10008795-1823425200-1823427000@arts.pgparks.com
SUMMARY:Balance Training w/ Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks improve over time as your balance is properly trained.
URL:https://arts.pgparks.com/event_list/balance-training-w-rachel/2027-10-13
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271013T114500
DTEND;TZID=America/New_York:20271013T121500
DTSTAMP:20261020T194125Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T194125Z
UID:10008907-1823427900-1823429700@arts.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://arts.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2027-10-13
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271014T093000
DTEND;TZID=America/New_York:20271014T103000
DTSTAMP:20261020T193013Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193013Z
UID:10008634-1823506200-1823509800@arts.pgparks.com
SUMMARY:Fitness Intermediate w/ Rachel
DESCRIPTION:Exercise at your own pace! We offer this fun\, medium paced\, low-impact fitness class designed to help you reach and maintain good physical health. Build relationships\, self-confidence\, awareness\, and lift your mood in this active course.
URL:https://arts.pgparks.com/event_list/fitness-intermediate-w-rachel/2027-10-14
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Fitness-Intermediate-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271014T170000
DTEND;TZID=America/New_York:20271014T180000
DTSTAMP:20260901T185415Z
CREATED:20260901T185408Z
LAST-MODIFIED:20260901T185415Z
UID:10007706-1823533200-1823536800@arts.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.
URL:https://arts.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-watkins-regional-park/2027-10-14
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Get-Fit-Mobile-Fitness-on-the-Fly-6-week-program-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271015T083000
DTEND;TZID=America/New_York:20271015T093000
DTSTAMP:20260901T185108Z
CREATED:20260901T185100Z
LAST-MODIFIED:20260901T185108Z
UID:10007329-1823589000-1823592600@arts.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://arts.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2027-10-15
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271018T110000
DTEND;TZID=America/New_York:20271018T113000
DTSTAMP:20261020T193742Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193742Z
UID:10008796-1823857200-1823859000@arts.pgparks.com
SUMMARY:Balance Training w/ Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks improve over time as your balance is properly trained.
URL:https://arts.pgparks.com/event_list/balance-training-w-rachel/2027-10-18
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271018T114500
DTEND;TZID=America/New_York:20271018T121500
DTSTAMP:20261020T194125Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T194125Z
UID:10008908-1823859900-1823861700@arts.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://arts.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2027-10-18
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271019T080000
DTEND;TZID=America/New_York:20271019T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007217-1823932800-1823965200@arts.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://arts.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2027-10-19
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271020T110000
DTEND;TZID=America/New_York:20271020T113000
DTSTAMP:20261020T193742Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193742Z
UID:10008797-1824030000-1824031800@arts.pgparks.com
SUMMARY:Balance Training w/ Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks improve over time as your balance is properly trained.
URL:https://arts.pgparks.com/event_list/balance-training-w-rachel/2027-10-20
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271020T114500
DTEND;TZID=America/New_York:20271020T121500
DTSTAMP:20261020T194125Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T194125Z
UID:10008909-1824032700-1824034500@arts.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://arts.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2027-10-20
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271021T093000
DTEND;TZID=America/New_York:20271021T103000
DTSTAMP:20261020T193013Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193013Z
UID:10008635-1824111000-1824114600@arts.pgparks.com
SUMMARY:Fitness Intermediate w/ Rachel
DESCRIPTION:Exercise at your own pace! We offer this fun\, medium paced\, low-impact fitness class designed to help you reach and maintain good physical health. Build relationships\, self-confidence\, awareness\, and lift your mood in this active course.
URL:https://arts.pgparks.com/event_list/fitness-intermediate-w-rachel/2027-10-21
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Fitness-Intermediate-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271021T170000
DTEND;TZID=America/New_York:20271021T180000
DTSTAMP:20260901T185415Z
CREATED:20260901T185408Z
LAST-MODIFIED:20260901T185415Z
UID:10007707-1824138000-1824141600@arts.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.
URL:https://arts.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-watkins-regional-park/2027-10-21
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Get-Fit-Mobile-Fitness-on-the-Fly-6-week-program-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271022T083000
DTEND;TZID=America/New_York:20271022T093000
DTSTAMP:20260901T185108Z
CREATED:20260901T185100Z
LAST-MODIFIED:20260901T185108Z
UID:10007330-1824193800-1824197400@arts.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://arts.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2027-10-22
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271025T110000
DTEND;TZID=America/New_York:20271025T113000
DTSTAMP:20261020T193742Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193742Z
UID:10008798-1824462000-1824463800@arts.pgparks.com
SUMMARY:Balance Training w/ Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks improve over time as your balance is properly trained.
URL:https://arts.pgparks.com/event_list/balance-training-w-rachel/2027-10-25
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271025T114500
DTEND;TZID=America/New_York:20271025T121500
DTSTAMP:20261020T194125Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T194125Z
UID:10008910-1824464700-1824466500@arts.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://arts.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2027-10-25
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271026T080000
DTEND;TZID=America/New_York:20271026T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007218-1824537600-1824570000@arts.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://arts.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2027-10-26
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271027T110000
DTEND;TZID=America/New_York:20271027T113000
DTSTAMP:20261020T193742Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193742Z
UID:10008799-1824634800-1824636600@arts.pgparks.com
SUMMARY:Balance Training w/ Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks improve over time as your balance is properly trained.
URL:https://arts.pgparks.com/event_list/balance-training-w-rachel/2027-10-27
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271027T114500
DTEND;TZID=America/New_York:20271027T121500
DTSTAMP:20261020T194125Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T194125Z
UID:10008911-1824637500-1824639300@arts.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://arts.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2027-10-27
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
END:VCALENDAR