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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
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X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20260924T180000
DTEND;TZID=America/New_York:20260924T190000
DTSTAMP:20260901T185322Z
CREATED:20260901T185313Z
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UID:10007541-1790272800-1790276400@arts.pgparks.com
SUMMARY:Get Fit Mobile: Strength in Motion (4-week program)  
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! Strength in motion is a dynamic circuit-based fitness class designed to build strength\, improve endurance\, and keep the body moving through a series of structured exercise stations. This class is ideal for individuals looking for a full-body workout that is energizing\, and adaptable for all fitness levels. The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. 
URL:https://arts.pgparks.com/event_list/get-fit-mobile-strength-in-motion-4-week-program/2026-09-24
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/GFM-Strength-in-Motion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T080000
DTEND;TZID=America/New_York:20260926T090000
DTSTAMP:20260825T160039Z
CREATED:20260319T143235Z
LAST-MODIFIED:20260825T160039Z
UID:10007147-1790409600-1790413200@arts.pgparks.com
SUMMARY:Fitness in the Parks - Full Body Sculpt: Strength & Conditioning  
DESCRIPTION:Join us for an energetic\, outdoor fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises\, cardiovascular endurance\, and functional movements which help with the development of lean muscle and improved mobility\, with the accountability and support of group training.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-full-body-sculpt-strength-conditioning-2/2026-09-26
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Full-Body-Sculpt-Resistance-Training-NEW-Location-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T103000
DTEND;TZID=America/New_York:20260926T113000
DTSTAMP:20260825T160126Z
CREATED:20260225T204219Z
LAST-MODIFIED:20260825T160126Z
UID:10007155-1790418600-1790422200@arts.pgparks.com
SUMMARY:Fitness in the Parks - Family Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-family-zumba/2026-09-26
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Family-Zumba-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T083000
DTEND;TZID=America/New_York:20260928T093000
DTSTAMP:20260825T155220Z
CREATED:20260331T053000Z
LAST-MODIFIED:20260825T155220Z
UID:10007108-1790584200-1790587800@arts.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-09-28
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T093000
DTEND;TZID=America/New_York:20260928T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001363-1790587800-1790591400@arts.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://arts.pgparks.com/event_list/living-strong-2-2/2026-09-28
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T183000
DTEND;TZID=America/New_York:20260928T193000
DTSTAMP:20260825T160119Z
CREATED:20260319T142700Z
LAST-MODIFIED:20260825T160119Z
UID:10007116-1790620200-1790623800@arts.pgparks.com
SUMMARY:Fitness in the Parks - Dance Fitness
DESCRIPTION:This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves. It’s all fun and all good in this energetic workout.  Level: All 
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-dance-fitness/2026-09-28
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T170000
DTEND;TZID=America/New_York:20260929T190000
DTSTAMP:20260805T202924Z
CREATED:20260514T180558Z
LAST-MODIFIED:20260805T202924Z
UID:10003871-1790701200-1790708400@arts.pgparks.com
SUMMARY:Come Out and Play @ North Brentwood Park
DESCRIPTION:Enjoy FREE outdoor fun for all ages at North Brentwood Park.
URL:https://arts.pgparks.com/event_list/come-out-and-play-north-brentwood-park
CATEGORIES:All Ages,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2023/03/AdobeStock_258312382_600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T080000
DTEND;TZID=America/New_York:20260930T090000
DTSTAMP:20260825T160111Z
CREATED:20260225T185207Z
LAST-MODIFIED:20260825T160111Z
UID:10007124-1790755200-1790758800@arts.pgparks.com
SUMMARY:Fitness in the Parks - AM Sweatshop
DESCRIPTION:Join us for this fun\, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-am-sweatshop/2026-09-30
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-AM-Sweatshop-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T093000
DTEND;TZID=America/New_York:20260930T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001364-1790760600-1790764200@arts.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://arts.pgparks.com/event_list/living-strong-2-2/2026-09-30
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T180000
DTEND;TZID=America/New_York:20260930T190000
DTSTAMP:20260825T160102Z
CREATED:20260319T141026Z
LAST-MODIFIED:20260825T160102Z
UID:10007132-1790791200-1790794800@arts.pgparks.com
SUMMARY:Fitness in the Parks - Circuit Workout
DESCRIPTION:Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength\, cardio\, and endurance — perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-circuit-workout-2/2026-09-30
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/03/FITP-Circuit-Workout-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T170000
DTEND;TZID=America/New_York:20261001T180000
DTSTAMP:20260901T185415Z
CREATED:20260901T185408Z
LAST-MODIFIED:20260901T185415Z
UID:10007652-1790874000-1790877600@arts.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.
URL:https://arts.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-watkins-regional-park/2026-10-01
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Get-Fit-Mobile-Fitness-on-the-Fly-6-week-program-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T180000
DTEND;TZID=America/New_York:20261001T190000
DTSTAMP:20260825T160052Z
CREATED:20260225T201630Z
LAST-MODIFIED:20260825T160052Z
UID:10007140-1790877600-1790881200@arts.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-zumba-2/2026-10-01
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T180000
DTEND;TZID=America/New_York:20261001T190000
DTSTAMP:20260728T151801Z
CREATED:20260225T210209Z
LAST-MODIFIED:20260728T151801Z
UID:10002229-1790877600-1790881200@arts.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Fairwood Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://arts.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-10-01
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T180000
DTEND;TZID=America/New_York:20261001T190000
DTSTAMP:20260728T151801Z
CREATED:20260225T210415Z
LAST-MODIFIED:20260728T151801Z
UID:10002281-1790877600-1790881200@arts.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://arts.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-2/2026-10-01
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T180000
DTEND;TZID=America/New_York:20261001T190000
DTSTAMP:20260901T185322Z
CREATED:20260901T185313Z
LAST-MODIFIED:20260901T185322Z
UID:10007542-1790877600-1790881200@arts.pgparks.com
SUMMARY:Get Fit Mobile: Strength in Motion (4-week program)  
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! Strength in motion is a dynamic circuit-based fitness class designed to build strength\, improve endurance\, and keep the body moving through a series of structured exercise stations. This class is ideal for individuals looking for a full-body workout that is energizing\, and adaptable for all fitness levels. The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. 
URL:https://arts.pgparks.com/event_list/get-fit-mobile-strength-in-motion-4-week-program/2026-10-01
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/GFM-Strength-in-Motion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T083000
DTEND;TZID=America/New_York:20261002T093000
DTSTAMP:20260901T185108Z
CREATED:20260901T185100Z
LAST-MODIFIED:20260901T185108Z
UID:10007275-1790929800-1790933400@arts.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://arts.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2026-10-02
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T080000
DTEND;TZID=America/New_York:20261003T090000
DTSTAMP:20260825T160039Z
CREATED:20260319T143235Z
LAST-MODIFIED:20260825T160039Z
UID:10007148-1791014400-1791018000@arts.pgparks.com
SUMMARY:Fitness in the Parks - Full Body Sculpt: Strength & Conditioning  
DESCRIPTION:Join us for an energetic\, outdoor fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises\, cardiovascular endurance\, and functional movements which help with the development of lean muscle and improved mobility\, with the accountability and support of group training.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-full-body-sculpt-strength-conditioning-2/2026-10-03
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Full-Body-Sculpt-Resistance-Training-NEW-Location-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T100000
DTEND;TZID=America/New_York:20261003T150000
DTSTAMP:20260901T151449Z
CREATED:20260901T142700Z
LAST-MODIFIED:20260901T151449Z
UID:10007873-1791021600-1791039600@arts.pgparks.com
SUMMARY:Adventure Seekers: Birding at Jug Bay Wetlands Sanctuary
DESCRIPTION:Ready for adventure? Join us for a trip to Patuxent River Park! \n\n\n\nEach Adventure Seekers trip takes participants ages 8-12 to a new destination for a day of outdoor exploration\, discovery\, and fun. From hiking trails and canoeing adventures to museums\, nature centers\, and historic sites\, every program offers a unique opportunity to learn\, explore\, and connect with the world around them. \n\n\n\nThese guided day trips help young adventurers build confidence\, curiosity\, and new friendships while discovering the natural and cultural attractions of the DC region. \n\n\n\nParticipants will meet at Mount Rainier Nature Center to travel to the destination. Transportation is provided via M-NCPPC minibus. Participants should bring a lunch\, reusable water bottle\, and wear closed-toe shoes.
URL:https://arts.pgparks.com/event_list/adventure-seekers-birding-at-jug-bay-wetlands-sanctuary
CATEGORIES:Fitness,History,Nature & Outdoor,Tours,Walks/Runs,Youth
ATTACH;FMTTYPE=image/png:https://arts.pgparks.com/wp-content/uploads/2024/10/MRNC-Adventure-Seekers.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T103000
DTEND;TZID=America/New_York:20261003T113000
DTSTAMP:20260825T160126Z
CREATED:20260225T204219Z
LAST-MODIFIED:20260825T160126Z
UID:10007156-1791023400-1791027000@arts.pgparks.com
SUMMARY:Fitness in the Parks - Family Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-family-zumba/2026-10-03
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Family-Zumba-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T083000
DTEND;TZID=America/New_York:20261005T093000
DTSTAMP:20260825T155220Z
CREATED:20260331T053000Z
LAST-MODIFIED:20260825T155220Z
UID:10007109-1791189000-1791192600@arts.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-10-05
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T093000
DTEND;TZID=America/New_York:20261005T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001365-1791192600-1791196200@arts.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://arts.pgparks.com/event_list/living-strong-2-2/2026-10-05
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T183000
DTEND;TZID=America/New_York:20261005T193000
DTSTAMP:20260825T160119Z
CREATED:20260319T142700Z
LAST-MODIFIED:20260825T160119Z
UID:10007117-1791225000-1791228600@arts.pgparks.com
SUMMARY:Fitness in the Parks - Dance Fitness
DESCRIPTION:This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves. It’s all fun and all good in this energetic workout.  Level: All 
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-dance-fitness/2026-10-05
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T080000
DTEND;TZID=America/New_York:20261006T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007163-1791273600-1791306000@arts.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://arts.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-10-06
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T180000
DTEND;TZID=America/New_York:20261006T190000
DTSTAMP:20260904T193004Z
CREATED:20260901T184549Z
LAST-MODIFIED:20260904T193004Z
UID:10007095-1791309600-1791313200@arts.pgparks.com
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is a gentle way to reduce stress. Enjoy the beauty of this gentle\, flowing\, focused movement fitness routine. Learn this ancient art of exercise for balance\, stretching\, muscle tone and flexibility.  \n\n\n\nLevel: All
URL:https://arts.pgparks.com/event_list/tai-chi-5
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T080000
DTEND;TZID=America/New_York:20261007T090000
DTSTAMP:20260825T160111Z
CREATED:20260225T185207Z
LAST-MODIFIED:20260825T160111Z
UID:10007125-1791360000-1791363600@arts.pgparks.com
SUMMARY:Fitness in the Parks - AM Sweatshop
DESCRIPTION:Join us for this fun\, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-am-sweatshop/2026-10-07
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-AM-Sweatshop-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T080000
DTEND;TZID=America/New_York:20261007T100000
DTSTAMP:20260901T185118Z
CREATED:20260901T185111Z
LAST-MODIFIED:20260901T185118Z
UID:10007449-1791360000-1791367200@arts.pgparks.com
SUMMARY:Walk Maryland Day at Watkins Regional Park
DESCRIPTION:Come walk with us! Celebrate Maryland Walking Day by walking (or rolling) a few laps through the park on our beautiful Loop Trail. Walking is a fun way to exercise that can be included in your daily routine. We’ll be hosting a fun step challenge throughout the event\, giving you even more reasons to get moving and earn prizes!
URL:https://arts.pgparks.com/event_list/walk-maryland-day-at-watkins-regional-park
CATEGORIES:All Ages,Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Walk-Maryland-Day.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T093000
DTEND;TZID=America/New_York:20261007T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001366-1791365400-1791369000@arts.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://arts.pgparks.com/event_list/living-strong-2-2/2026-10-07
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T180000
DTEND;TZID=America/New_York:20261007T190000
DTSTAMP:20260825T160102Z
CREATED:20260319T141026Z
LAST-MODIFIED:20260825T160102Z
UID:10007133-1791396000-1791399600@arts.pgparks.com
SUMMARY:Fitness in the Parks - Circuit Workout
DESCRIPTION:Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength\, cardio\, and endurance — perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.
URL:https://arts.pgparks.com/event_list/fitness-in-the-parks-circuit-workout-2/2026-10-07
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/03/FITP-Circuit-Workout-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T183000
DTEND;TZID=America/New_York:20261007T200000
DTSTAMP:20260901T184622Z
CREATED:20260901T184614Z
LAST-MODIFIED:20260901T184622Z
UID:10007097-1791397800-1791403200@arts.pgparks.com
SUMMARY:Dance. Decompress. De-Stress  
DESCRIPTION:Pause the rush of your week and reconnect through movement at Dance\, Decompress and De-Stress\, a calming\, judgment-free dance workshop created to help release stress\, quiet the mind\, and restore emotional balance through guided breathwork\, gentle stretching\, and expressive movement. No dance experience is necessary\, just a willingness to move\, breathe\, and be present. Join us for an uplifting evening of dance\, music\, mindfulness\, and self-care during Mental Health Awareness Week. Participants should wear loose\, comfortable clothing\, bring a water bottle\, and are encouraged to arrive 10 minutes early to settle in.
URL:https://arts.pgparks.com/event_list/dance-decompress-de-stress
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Dance.-Decompress.-De-Stress.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T170000
DTEND;TZID=America/New_York:20261008T180000
DTSTAMP:20260901T185415Z
CREATED:20260901T185408Z
LAST-MODIFIED:20260901T185415Z
UID:10007653-1791478800-1791482400@arts.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.
URL:https://arts.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-watkins-regional-park/2026-10-08
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://arts.pgparks.com/wp-content/uploads/2026/08/Get-Fit-Mobile-Fitness-on-the-Fly-6-week-program-1.jpg
END:VEVENT
END:VCALENDAR