Event Information

Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration required.

Fit & Strong

Ticket Price: Free
Age: 18+

Event Category: Health & Wellness
Event Programs & Series: Health & Wellness