Fitness in the Parks - Urban Line Dancing
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Due to the forecasted weather, outdoor pools will be closed on Sunday, May 24. Please check our website for updates on pool operations for Monday, May 25, after 10 am.
Spend your Memorial Day weekend with us indoors instead. Stay safe, warm, and have FUN at one of our great indoor pools
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Ticket Price: Free
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
En honor al Mes Nacional de la Actividad Física y los Deportes, Zócalo Health ofrece un taller para ayudarle a fortalecer su cuerpo y mantenerse activo—sin necesidad de un gimnasio.
Ticket Price: Free
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Join us for a one-day trampoline workout designed specifically for women seeking a fun, low-impact fitness routine that improves cardiovascular health, tones muscles, boosts strength, and improves balance.
Ticket Price: Free
This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
Ticket Price: Free
Enjoy a naturalist-led, woodland nature hike. Take a walk with a naturalist on one of the many trails in Cosca Regional Park.
Ticket Price: $5 Resident, $7 Non-resident
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Ticket Price: Free
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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The Maryland-National Capital
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