Fitness in the Parks - AM Sweatshop
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
Come walk with us! Celebrate Maryland Walking Day by walking (or rolling) a few laps through the park on our beautiful Loop Trail.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Ticket Price: Free
Pause the rush of your week and reconnect through movement at Dance, Decompress and De-Stress, a calming, judgment-free dance workshop created to help release stress, quiet the mind, and restore emotional balance through guided breathwork, gentle stretching, and expressive movement.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County!
Ticket Price: Free
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County!
Ticket Price: Free
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
Join us for an energetic, outdoor fitness class that is designed to engage and strengthen every major muscle group.
Ticket Price: Free
This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
Ticket Price: Free
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves
Ticket Price: Free
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
Presenting free, interactive wellness talks on the importance of women’s wellness and proactive health care, including early detection and prevention strategies for breast cancer.
Ticket Price: Free
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Ticket Price: Free
Designed for women and girls ages 11 and up, this guided paddling adventure offers a fun and supportive way to build confidence on the water. Choose a kayak or canoe and explore the Anacostia River.
Ticket Price: $$25 Resident, $33 Non-resident
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County!
Ticket Price: Free
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
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The Maryland-National Capital
Park And Planning Commission
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