Cycling Seniors Club Ride
This ride will start at Lake Artemesia and we will ride to the Aquatic Gardens along the Paint Branch and Anacostia River trails.
Ticket Price: Free
May is Fitness Month - Activities & Events Calendar
24 events found.
May is Fitness Month
Events
List of events in Photo View
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Yoga-ta Try This…w/Lundon Sweetney “Autoimmune & Holistic Healing Coach”
This beginner-friendly yoga class is designed to help you slow down, reconnect, and build confidence both on and off the mat.
Ticket Price: Free
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Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
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Therapeutic Recreation: AquaTone
Join us for an exciting, low-impact workout with lots of music. This program is designed specifically for adults aged 18+ with disabilities.
Ticket Price: Free
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The EVERYTHING Workout
This full body circuit workout is designed to hit major muscle groups and energy systems.
Ticket Price: Free
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Free Drop-In Tennis
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
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Women's Weight Training Class
This class focuses on teaching basic weight training techniques to help shape and tone the body.
Ticket Price: Free
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Fitness in the Parks - Circuit Workout
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Ticket Price: Free
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Water Aerobics: Strength and Power
This high-energy, high-impact workout uses the natural resistance of water to help strengthen and tone the body.
Ticket Price: Free
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Deep Fluid Magic
Take on a challenging, deep-water workout designed to elevate your cardio fitness while strengthening and toning your core, glutes, and legs.
Ticket Price: Free
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Aqua Arthritis
This class helps improve range of motion, flexibility, muscle strength, and cardiovascular health through joint-protected exercises in the pool.
Ticket Price: Free
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Hydro Spin
Enjoy a challenging aerobic and anaerobic workout using stationary bikes in the water.
Ticket Price: Free
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Free Drop-In Tennis
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
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Belly Dance for Fitness Month: Embrace the Rhythm of Health and Wellness
Belly Dance for Fitness Month: Embrace the Rhythm of Health and Wellness! Join us this month to celebrate the mesmerizing art of belly dance as a powerful fitness routine. Discover the enchanting fusion of cultural expression and...
Ticket Price: free
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Belly Dance
Embrace the rhythm of health and wellness! Join us this month to explore the mesmerizing art of belly dancing as a fun and empowering fitness routine.
Ticket Price: Free
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Stay Active, Stay Pickled!
Come play pickleball, a fun and exciting way to stay active and get pickled.
Ticket Price: Free
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Fore Fitness Golf Clinic
Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques, explore different parts of the game, and sharpen your swing.
Ticket Price: Free
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Yoga & Jazz
Breathe in, breathe out! Relax and find your center at a yoga class featuring live jazz music in Montpelier Arts Center’s Main Gallery. Wear comfortable clothing and bring a yoga mat.
Ticket Price: free
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Water Aerobics: Adults
Join us for fast-paced and energy-packed exercise aimed to improve cardiovascular function.
Ticket Price: Free
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Fitness in the Parks - Full Body Sculpt: Strength & Conditioning
Join us for an energetic, outdoor fitness class that is designed to engage and strengthen every major muscle group.
Ticket Price: Free
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Adult Beginner Swim Lesson
Come and learn how to swim in this one-hour introduction to learning to swim for adults.
Ticket Price: Free
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POSTPONED - Park Shredders Skate Jam
Join us for a high-energy skate jam open to skaters of all skill levels. Ride, connect, and enjoy a fun day at the skatepark!
Ticket Price: Free
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Abs and Jabs, the Sequel
This is a circuit workout for women that incorporates cardio and fundamental boxing techniques in a comfortable environment with upbeat music.
Ticket Price: Free
