This educational session explores essential strategies for managing and preventing hypertension. Participants will learn about risk factors, lifestyle modifications, and the impact of nutrition and exercise on blood pressure control.
Ticket Price: Free
This multi-week class builds upon foundational acting skills, focusing on in-depth exploration of techniques, character development, and performance styles; often including scene work, improvisation, and analysis of dramatic texts. Participants should have a basic understanding of acting techniques and principles that the class will focus on refining...
Ticket Price: $60 Residents / $78 Non-residents
Active service members and veterans of all eras are invited to join this free, monthly small group reading and discussion dinner series centered around books which relate to military experiences or offer a veteran’s perspective. Veterans Book Group is coordinated statewide by Maryland Humanities and presented locally in partnership with Montpelier Arts Center. Discussions are led by Dr. Karen Arnold, former poet-in-residence at the Arts Center and discussion moderator for multiple literature groups in Baltimore. Dinner and reading materials are provided. Call 301-377-7800 for more information and to register. Spaces are limited; registration is...
Ticket Price: Free; registration required
Learn how to spot hidden sugars, understand their impact on your health, and discover smarter, sweeter swaps. Find out how small changes in your sugar habits can lead to big benefits for your heart health.
Ticket Price: Free
Celebrate! You’re closer to a free or low-cost degree. You’ve mapped your strategy, applied for scholarships, and explored programs. Now it’s time to pull it all together. This closing session helps students reflect on what they’ve Updated College Money Game Plan (Final Version) 90-Day College Funding Action Plan Scholarship & Program Progress Log Register Today! Visit pgparksdirect.com and enter “HBCU Money Guide” in the search box or search the Activity Code: 20673-175G
Ticket Price: Free
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Becoming Thurgood: America’s Social Architect traces Thurgood Marshall’s life and career from his birth in Baltimore in 1908, through his years at Historically Black Colleges and Universities (HBCUs) Lincoln University and Howard University School of Law, and on to his groundbreaking career...
Ticket Price: free
This documentary celebrates the trailblazing women who revolutionized electronic music. Featuring legends like Wendy Carlos and Suzanne Ciani, Sisters With Transistors showcases how these women shaped the soundscape of the 20th century using modular synthesizers.
Ticket Price: free
Brentwood Arts Exchange is excited to host ongoing jam sessions featuring a unique, original synth and modular music style. Drop-in musicians of every genre are invited to join and contribute. Bring your instrument, plug in, and be part of the sound!
Ticket Price: $20 / Drop-in performers are free
100 Years of Black History: Be inspired! Let's commemorate and honor the African Americans who shaped history.
Ticket Price: FREE
* This exhibition runs Jan. 14–Mar. 1, with a public reception on Fri., Feb. 20. * Celebrate Black History Month with Montpelier Arts Center! This annual exhibition shows the diverse talents of regional artists. Featured artwork will...
Ticket Price: free
