Get Up, Get Active!
Join us for a high-energy teen night packed with a live Zumba class and fun, competitive games that will keep you moving, laughing, and hyped.
Ticket Price: Free
May is Fitness Month - Activities & Events Calendar
24 events found.
May is Fitness Month
Events
List of events in Photo View
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Fitness in the Parks - Full Body Sculpt: Strength & Conditioning
Join us for an energetic, outdoor fitness class that is designed to engage and strengthen every major muscle group.
Ticket Price: Free
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Health and Wellness Fair
Join us at the Southern Area Aquatic and Recreation Complex for a fun and exciting health fair designed to promote wellness and fitness education.
Ticket Price: Free
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Adventure Seekers: Outdoor Adventures: Jug Bay Wetlands Sanctuary; Lothian MD
Celebrate exploration as you lift your spirits, expand your mind, and build fun relationships with other adventurers through canoeing, hiking, museums, and trips to natural and historical sites.
Ticket Price: $4 Resident, $6 Non-resident
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Bollywood Fit Flow Dance Workshop
Kick off May is Fitness Month with a high-energy Bollywood Fit Flow at Harmony Hall, a dance session full of rhythm, movement, and fun!
Ticket Price: Free
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Fitness in the Parks - Urban Line Dancing
Let your creativity loose on the outdoor dance floor! Learn all the latest dances, suitable for beginners and seasoned line dancers.
Ticket Price: Free
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Club 300 Walk at Patuxent River Park
Come out and join the Club 300 Senior Walking Club and Park Naturalists as we explore beautiful Patuxent River Park!
Ticket Price: Free
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Senior Pickleball
Come out and try the sport that’s taking the country by storm—pickleball! Bring a friend, grab your paddle, and enjoy a fun way to stay active and healthy.
Ticket Price: Free
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Senior Pickleball
Join our senior community for a fun and active game of pickleball! This popular sport combines elements of tennis, badminton, and ping-pong.
Ticket Price: Free
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May The Fitness Be With You - Senior Pickleball
Join us on May 4 for a fun-filled Senior Pickleball Day, where the Force is strong with this game!
Ticket Price: Free
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Fitness in the Parks - Zumba
Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
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Abs and Jabs, Ladies Night
This circuit workout for women incorporates cardio and fundamental boxing techniques in a comfortable environment with upbeat music.
Ticket Price: Free
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Yoga
Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina.
Ticket Price: Free
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Fuel for Fitness Cooking Demonstration
During this cooking demonstration, learn how to prepare recipes that are perfect for fueling your body before physical activity.
Ticket Price: Free
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MLB Pitch, Hit, and Run
Showcase your baseball skills! Come out and participate in the official skills competition of Major League Baseball.
Ticket Price: Free
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Zumba
Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
Ticket Price: Free
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Fitness in the Parks - AM Sweatshop
Join us for this fun, effective, outdoor cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
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Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
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Pickle Ball
Come out and experience the sport that’s taking the country by storm—pickleball! Bring a friend, grab your paddle, and enjoy a fun way to stay active and healthy.
Ticket Price: Free
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Healthy Blood Pressure Cooking Demonstration
Eating for heart health is key to managing blood pressure and staying active. Join us to learn how to create flavorful, blood-pressure-friendly meals and snacks that support your energy and overall wellness.
Ticket Price: Free
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Free Drop-In Tennis
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
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Immersive Sound Meditation
May is National Physical Fitness & Sports Month! Take a trip to a calming destination as the Publick Playhouse stage transforms into a peaceful retreat. Sound Meditation provides an opportunity to slow down and dive deeper into a state of relaxation to bring balance to your mental,...
Ticket Price: $7
