Living Well With Pain Presentation
Don’t let osteoarthritis hold you back! Join us to discover practical ways to ease pain, stay active, and live well with osteoarthritis.
Ticket Price: Free
Don’t let osteoarthritis hold you back! Join us to discover practical ways to ease pain, stay active, and live well with osteoarthritis.
Ticket Price: Free
The Office of Community Relations will spread awareness regarding seniors' health through movement, explain why activities are beneficial, provide vital information from County partners, and present healthier food options.
Ticket Price: Free
This engaging session focuses on lifestyle changes, nutrition tips, and exercise ideas to help reduce the risk of developing diabetes.
Ticket Price: Free
Board a pontoon boat for a quiet cruise along one of Prince George’s County’s beautiful rivers. Seniors are invited to bring their lunch and enjoy a scenic, relaxing tour along the Anacostia River.
Ticket Price: $3 Resident, $4 Non-resident
Stop by Darnall’s Chance Historic Site & Museum and listen to The Tribe Band. Bring your own brown bag lunch or picnic basket.
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
Take charge of your health by joining us for a FREE comprehensive health screening with Luminis Health. Participants can have their blood pressure, glucose, A1C, and cholesterol levels checked and will receive results the same day.
Ticket Price: Free
Instrumentalist, vocalist, bandleader, Master of Ceremonies, producer, and Harmony Hall favorite David Wright returns to Harmony Hall with his quartet of award-winning instrumentalists. As a member of “The President’s Own” United States Marine Band, Wright performed during six Presidential administrations. Wright received...
Ticket Price: $22
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Ticket Price: Free
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Ticket Price: Free
Go paddling with a park guide on a moderate‑pace interpretive tour of the Anacostia River, choosing either a kayak or canoe, with all equipment (life jackets, paddles, and boats) provided and tandem kayaks available.
Ticket Price: $25 Resident, $33 Non-resident
Enjoy a one-hour Tai Chi session set to meditative music, followed by a relaxing tea ceremony.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
Join a free Senior Aerobics class to help improve your physical fitness and overall health.
Ticket Price: Free
Tai Chi uses slow, deliberate movements that are gentle on the joints and safe for all abilities.
Ticket Price: Free
This documentary follows Yeshi Kassa, great-granddaughter of Emperor Haile Selassie of Ethiopia, as she embarks on a personal quest to discover what happened to her closest relatives during the coup of 1974. While Yeshi and her older sister were thousands of miles...
Ticket Price: $5
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Male a cappella group Heavenly Blessed was formed in Baltimore 28 years ago. The five members blend their voices in perfect harmony to perform gospel-style music that will have you clapping your hands. The group’s current lineup features original founding member Elijah Williams, Larry Chew, Reggie Thomas,...
Ticket Price: $15
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
Join us for a hands‑on look at feathers and the animals that rely on them.
Ticket Price: $8 Resident, $11 Non-resident
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
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