Eating for heart health is key to managing blood pressure and staying active. Join us to learn how to create flavorful, blood-pressure-friendly meals and snacks that support your energy and overall wellness.
Ticket Price: Free
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
May is National Physical Fitness & Sports Month! Take a trip to a calming destination as the Publick Playhouse stage transforms into a peaceful retreat. Sound Meditation provides an opportunity to slow down and dive deeper into a state of relaxation to bring balance to your mental,...
Ticket Price: $7
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Ticket Price: Free
Guests will enjoy a relaxing yoga session on our outdoor patio and watch the sunset.
Ticket Price: Free
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
Join us for a fun-filled day of friendly competition and great company! Whether you’re a seasoned player or new to the game, this event is a wonderful opportunity to stay active and sharpen your skills.
Ticket Price: Free
Find greater calm and balance through Tai Chi. This non-competitive, self-paced practice is a relaxing, ancient form of exercise.
Ticket Price: Free
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
Join “Ms. Betty” as she employs a combination of exercises, trivia games, and charades in this fitness activity hour.
Ticket Price: Free
Experience the transformative power of Hawaiian hula. We invite older adults to engage with this Polynesian art form and connect with Hawaii’s rich heritage through graceful movements, music, and captivating storytelling. With gentle exercise benefits, cognitive stimulation, and social connection, hula nourishes both body and soul.
Ticket Price: free
Experience the transformative beauty of Hawaiian hula. Older adults are invited to explore this Polynesian art form and connect with Hawaii’s rich heritage through graceful movements, music, and storytelling.
Ticket Price: Free
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
Hailed as one of the greatest songstresses of our time, GRAMMY Award-winning Roberta Flack remains unparalleled in her ability to tell a story through her music. Her songs bring insight into our lives, love, culture, and politics, while effortlessly traversing a broad...
Ticket Price: $15
Learn how cow hooves play an important role in people’s everyday lives at this hands-on farm education program.
Ticket Price: $8 Resident, $11 Non-resident
Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques, explore different parts of the game, and sharpen your swing.
Ticket Price: Free
What do you do when you find orphaned, injured, or healthy wildlife? Can you identify them accurately? Who do you call? How do you stay safe when approaching wildlife? Are you interested in getting involved with wildlife rehab? Learn all this and more in our 4hr 2-part...
Ticket Price: $15 Resident $20 Non Resident (per class)
