Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina.
Ticket Price: Free
Cultivate mindfulness, reflection, and self-awareness as you move through your yoga journey.
Ticket Price: Free
Rejuvenate your health goals in this free fitness class! Join us for an empowering day of fun activities that jump starts your fat burn for the spring.
Ticket Price: Free
Come on down to the farm for a sheep-themed story and craft, followed by a meet-and-greet with our sheep.
Ticket Price: $4 Resident, $6 Non-resident
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Learn to stay healthy longer with our one-day FREE chair exercise class! Designed to tone and stretch, this class includes a variety of exercises.
Ticket Price: Free
It’s fitness month, so let's get moving to Motown beats in May. You will enjoy low-impact chair aerobics, whether you’re sitting or standing with the assistance of a chair.
Ticket Price: Free
Join us for this interactive virtual workshop led by a Giant nutritionist, where we’ll explore the unique nutritional needs of women, particularly as they age.
Ticket Price: Free
May is National Physical Fitness & Sports Month! Please join us for our First Kicks Futsal Clinic at Glassmanor Community Center.
Ticket Price: Free
May is National Physical Fitness & Sports Month! Please join us for our First Kicks Futsal Clinic on at Fletcher Field.
Ticket Price: Free
Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
Ticket Price: Free
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
Join us for this fun, effective, outdoor cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
Don’t let osteoarthritis hold you back! Join us to discover practical ways to ease pain, stay active, and live well with osteoarthritis.
Ticket Price: Free
The Office of Community Relations will spread awareness regarding seniors' health through movement, explain why activities are beneficial, provide vital information from County partners, and present healthier food options.
Ticket Price: Free
This engaging session focuses on lifestyle changes, nutrition tips, and exercise ideas to help reduce the risk of developing diabetes.
Ticket Price: Free
Board a pontoon boat for a quiet cruise along one of Prince George’s County’s beautiful rivers. Seniors are invited to bring their lunch and enjoy a scenic, relaxing tour along the Anacostia River.
Ticket Price: $3 Resident, $4 Non-resident
Stop by Darnall’s Chance Historic Site & Museum and listen to The Tribe Band. Bring your own brown bag lunch or picnic basket.
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
