Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Join us for a fun-filled day of friendly competition and great company! Whether you’re a seasoned player or new to the game, this event is a wonderful opportunity to stay active and sharpen your skills.
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Experience the transformative power of Hawaiian hula. We invite older adults to engage with this Polynesian art form and connect with Hawaii’s rich heritage through graceful movements, music, and captivating storytelling. With gentle exercise benefits, cognitive stimulation, and social connection, hula nourishes both body and soul.
Experience the transformative beauty of Hawaiian hula. Older adults are invited to explore this Polynesian art form and connect with Hawaii’s rich heritage through graceful movements, music, and storytelling.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Hailed as one of the greatest songstresses of our time, GRAMMY Award-winning Roberta Flack remains unparalleled in her ability to tell a story through her music. Her songs bring insight into our lives, love, culture, and politics, while effortlessly traversing a broad...
Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques, explore different parts of the game, and sharpen your swing.
What do you do when you find orphaned, injured, or healthy wildlife? Can you identify them accurately? Who do you call? How do you stay safe when approaching wildlife? Are you interested in getting involved with wildlife rehab? Learn all this and more in our 4hr 2-part...
Ticket Price: $15 Resident $20 Non Resident (per class)
An oud virtuoso and Arabic vocalist, Foty has dedicated his life to preserving and innovating Arabic music. His work blends traditional Arabic folk with contemporary influences.