Take on a challenging deep-water workout designed to boost cardio fitness while strengthening and toning your core, glutes, and legs. Ankle cuffs and water dumbbells are used to add resistance and enhance the effectiveness of each exercise.
Want to defy gravity? Deep water is nature's aquatic fitness machine making you feel pounds lighter and allowing you to achieve your health goals through a balanced workout routine. This class is perfect for those hoping to relieve stress on their joints. We'll tone abs, thighs, glutes,...
Join us for a bilingual (Spanish and English) reading of "Avioncito" by May Clerici. After the story, little learners can fold their own paper planes and test them out on our paper plane launcher!
This water aerobics class offers a great cardio and toning workout in a fun, low-impact environment. Sessions take place in the shallow water area of the pool.
"This open house is packed with activities and resources to help you achieve total wellness. What’s Included: *Dynamic Group Exercise Classes: Try out energizing classes that get your heart pumping and your body moving. *Chronic Disease Management Workshops: Learn how fitness and...
Dinosaur Park Open Houses are a free public program on the first and third Saturday of every month and the second Sunday in the summer. Join us and learn more about fossils, including the dinosaurs who used to call Maryland home.
Please join Annmarie Buckley, for a hands-on presentation to learn about herbs for food and medicine, and how women, free and enslaved, used herbs and tea. Light refreshments will be served.
Ticket Price: $5/county resident & $7/non-county. Free for children under 12 years old.