Learn about the science of sleep and how it impacts your overall well-being. During the event we will discuss common sleeping disorders, sleep habits, sleep therapy, lifestyle tips, and natural ways to rest.
Ticket Price: Free
Soul Generation, out of Jersey City, New Jersey, is led by original member and founder Cliff Perkins. Known as one of the supergroups of the 1970s with chart-busting hits such as “Body and Soul,” “Million Dollars,” and “I Wonder What She’s Doin’.”...
Ticket Price: $50 / $45 Senior/Student
The most awarded a cappella group in history, heralded by Quincy Jones as the “Baddest vocal cats on the planet!” is the quintessential a cappella model for vocal genius. With 10 Grammy Awards, 10 Dove Awards, 2 NAACP Image Awards, a Soul Train Award, and more, Take...
Ticket Price: $45 / $40 Senior/Student
The most awarded a cappella group in history, heralded by Quincy Jones as the “Baddest vocal cats on the planet!” is the quintessential a cappella model for vocal genius. With 10 Grammy Awards, 10 Dove Awards, 2 NAACP Image Awards, a Soul Train Award, and more, Take...
Ticket Price: $45 / $40 Senior/Student
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
Ticket Price: Free
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
Experience the rhythm, culture, and soul of D.C.’s blues scene. Sweet Storm delivers soulful, heartfelt blues, blending traditional and contemporary styles. Stormi Weaver (vocals, guitar) and Willie Leebel (vocals, guitar) have performed together at bars, clubs, art openings, and private events for...
Ticket Price: $5
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Ticket Price: Free
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
Hailed as bright, energetic, absolutely captivating, and outrageously funny, Miss Gayle will keep an audience in stitches. She is an explosively talented individual who lights up the stage for sold-out audiences nationwide. Since the age of six, people have demanded amusement from the comedienne, actress, and entertainer...
Ticket Price: $15
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
