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Join us for a high-energy teen night packed with a live Zumba class and fun, competitive games that will keep you moving, laughing, and hyped.
Free
May is Fitness Month - Activities & Events Calendar
42 events found.
May is Fitness Month
Events
Calendar of Events
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1 event,
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3 events,
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Join us at the Southern Area Aquatic and Recreation Complex for a fun and exciting health fair designed to promote wellness and fitness education.
Free
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Celebrate exploration as you lift your spirits, expand your mind, and build fun relationships with other adventurers through canoeing, hiking, museums, and trips to natural and historical sites.
$4 – $6
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0 events,
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5 events,
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Come out and join the Club 300 Senior Walking Club and Park Naturalists as we explore beautiful Patuxent River Park!
Free
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Come out and try the sport that’s taking the country by storm—pickleball! Bring a friend, grab your paddle, and enjoy a fun way to stay active and healthy.
Free
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5 events, |
7 events, |
6 events,
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Join us for a fun-filled day of friendly competition and great company! Whether you’re a seasoned player or new to the game, this event is a wonderful opportunity to stay active and sharpen your skills.
Free
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3 events,
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Whether you're a seasoned player or just learning the game, this event is the perfect way to meet new people, enjoy friendly competition, and stay active.
Free
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3 events,
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Celebrating May is Fitness month, join us for an intense full body spinning workout.
Free
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Join us for an inspiring 90-minute workshop with poet and yoga educator Yael Flusberg!
Free
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0 events,
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5 events,
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Join our empowering class to strengthen your weight loss willpower.
Free
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Come out and join the Club 300 Senior Walking Club and Park Naturalists as we explore beautiful Watkins Regional Park!
Free
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10 events,
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Cultivate mindfulness, reflection, and self-awareness as you move through your yoga journey.
Free
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9 events,
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Take a hike with your toddler as a naturalist leads you on a themed outdoor adventure where you can explore nature, investigate the environment, and meet new friends.
$4 – $6
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3 events,
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Join a free Senior Aerobics class to help improve your physical fitness and overall health.
Free
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3 events,
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Join us for a Multi-Fit Step Aerobics class in celebration of National Physical Fitness and Sports Month.
Free
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Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques, explore different parts of the game, and sharpen your swing.
Free
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16 events,
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This energetic fitness class blends water resistance with martial arts-inspired movements.
Free
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Dive into fitness with a splash! Try our free Beginner Level Aqua Spin course.
Free
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1 event,
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Board a pontoon boat for a quiet cruise along one of Prince George’s County’s beautiful rivers.
$3 – $4
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8 events,
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Enjoy a fun and engaging shallow-water exercise class designed to build strength and improve fitness.
Free
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Enjoy a low-impact workout that uses the natural resistance of water to strengthen and tone the body while improving cardiovascular fitness.
Free
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4 events, |
7 events,
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This ride will start at Lake Artemesia and we will ride to the Aquatic Gardens along the Paint Branch and Anacostia River trails.
Free
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This beginner-friendly yoga class is designed to help you slow down, reconnect, and build confidence both on and off the mat.
Free
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7 events,
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This high-energy, high-impact workout uses the natural resistance of water to help strengthen and tone the body.
Free
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Take on a challenging, deep-water workout designed to elevate your cardio fitness while strengthening and toning your core, glutes, and legs.
Free
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3 events,
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Come play pickleball, a fun and exciting way to stay active and get pickled.
Free
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Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques, explore different parts of the game, and sharpen your swing.
Free
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3 events,
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Join us for fast-paced and energy-packed exercise aimed to improve cardiovascular function.
Free
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Come and learn how to swim in this one-hour introduction to learning to swim for adults.
Free
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0 events,
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1 event,
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This is a circuit workout for women that incorporates cardio and fundamental boxing techniques in a comfortable environment with upbeat music.
Free
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5 events,
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Pickleball is more than just a game, it’s about bringing people together and having a blast by blending tennis, badminton, and ping-pong.
Free
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6 events,
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Board Certified Doctor of Holistic Health and Wellness Michelle Butler will explain total Holistic Health and Wellness.
Free
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2 events,
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Join us for a one-day trampoline workout designed specifically for women seeking a fun, low-impact fitness routine that improves cardiovascular health, tones muscles, boosts strength, and improves balance.
Free
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3 events,
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Improve your balance, mobility, and flexibility with this beginner-friendly workout.
Free
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3 events,
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Learn kayak paddling skills from a certified instructor in a program where boats, paddles, and life jackets are provided.
$40 – $52
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Step into a world of wonder on our Enchanted Trail as you enjoy a magical story, take a short nature walk through the woods, and create your own fairy house using natural materials.
$5 – $7
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1 event,
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0 events,
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0 events,
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1 event,
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Improve your balance, mobility, and flexibility with this beginner-friendly workout.
Free
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0 events,
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